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Featured Trainer: Toby Mc Grail In March 2004 he weighed 310 Pounds.
You may say thats not that big but at 6 Foot 2 Inches it actually is.
People told him that he doesnt look that big but he knew he was. When he first began he couldnt even go 1/4 of a mile without feeling like he was gonna pass out. Increasing his stamina and working on time not speed.
In addition to that he joined Fitness First gym and dedicated to workout 3 times a way.While keeping this program he went on a strict eating habits also know as "Dieting.He began eating lots of fruits, vegetables, salad, jello, and low sodium popcorn.As he continued with the Program for about 5 months from being motivated by "The Biggest Loser".He was able to lose an astonishing 130 pounds and went from wearing a size 44 waist all the way to a 32 Inch Waist So you say you cant do it or don't have the motivation to do it. We will help you with personal training, motivation, eating habits and much much more.We not only provide a workout program that will fit your lifestyle but will suggest an eating program so that you can meet your goals. © Warning: date(): It is not safe to rely on the system's timezone settings.